A bland diet can be used alongside lifestyle changes to help address the symptoms of ulcers, heartburn, GERD, nausea, and vomiting. You may also need a bland diet after stomach or intestinal surgery. A bland diet includes foods that are soft, not very spicy, and low in fiber. If you are on a bland diet, you should not eat spicy, fried, or raw foods. You should not drink alcohol or drinks with caffeine in them. Your health care provider will tell you when you can start eating other foods again. It is still important to eat healthy foods when you add foods back in. Your provider can refer you to a dietitian or nutritionist to help you plan a healthy diet.
Bland diets are also known as soft diets, low residue diets, and gastrointestinal soft diets. This article relies largely or entirely on a single source. And many experts recommend eliminating dairy to help treat peptic ulcers. Medically reviewed by Natalie Butler, R. By Michelle Kerns Updated November 27, In this article, learn about the food options for people following a bland diet, how it works, and recent research into the topic. Read this next.
DO NOT lart within 2 hours of diet bedtime. Is surgery better than dieting for weight loss outcomes? Vinegar part foods such as pickles are to be avoided as are sour fermented eggs like sauerkraut. Bland Salt, lemon and limejuice, vinegar, all extracts, are, cinnamon, thyme, mace, allspice, paprika. Can Diabetics Use Stevia? Categories : Diets. Vegetables One half cup white sweet potatoes, boiled or baked.