At this point, you have already decided to start your very first day on the military diet. As you probably know by now, this is a diet that requires strict compliance for three consecutive days and is then followed by a regular four-day cycle. You may still feel excited or even great deal scared, but after the military diet day 1 you will know if this is the diet for you. Still, since you have already decided to try it out, why not go all the way and get the results you want? In dieting principles, three days is considered as a very short time to be able to observe results that can be seen and felt. But in order to meet or exceed the objectives you have set for yourself, you must start with the first step. Any activity, no matter how long or short its duration will be, requires careful planning. This is essential when it comes to dieting. Curious on the food list?
Day Two 1, calories. If you or a loved one has ever been in the military you know that this is NOT how they eat! Anyway, it tasted pretty good. Add a dash of original blend salt free seasoning by Mrs Dash The Vanilla Nut and Chocolate flavors are great. Can we break up the foods? One week of following the diet plan is said to enable you to lose up to 10 pounds — most of this will be water weight. This is the Cleaveland Clinic Diet been around for years this diet works I stayed at healthy weight majority of my life using this plan weekly.
I am definitely looking forward to my ice cream cup later but i will try and wait as long as possible to eat it as i am always munching at night, this will hopefully be my savior. No thank you. I will have at least two more cups before the day is over but I am using the same tea leaves for each cup. You can use mustard. In 3 days you can loose as much as 10 lbs. But I have confirmed on several sites that this is NOT water weight loss.