Tag Archives: diets

High and low fodmap diets

A combination of dietary changes, medications and stress management techniques is often the best approach. Foods that trigger symptoms vary from person to person. Our recipe guide makes it easier. Irritable bowel syndrome IBS is a common gastrointestinal disorder that affects 1 out of 10 people in the United States each year. Many fruits contain… Read More »

Healthiest diets dash diet

Since then, many studies have confirmed that the DASH diet can help lower blood pressure, reducing the risk of hypertension and heart disease in people over time. Today, dietitans say that the DASH diet is one of the healthiest ways to eat, and it may even help you lose weight, too. The DASH diet is… Read More »

Keto diets and heart disease

The effects of high protein diets on thermogenesis, satiety heart weight loss: A critical review. Disease potential beneficial and adverse effects of KD are heart in Figure 1, and the effects of KD on different biomolecular markers in Figure 2. My keto died at 48 and keto father had his first heart attack at 52… Read More »

Pros of low fat diets

Shilpa Joshi 1 and Viswanathan Mohan 2. Lancet Diabetes Endocrinol. Recent advances in obesity research. ScienceDaily shares links with scholarly publications in the TrendMD network and earns revenue from third-party advertisers, where indicated. Dairy products can be high in fat, but food manufacturers often offer lower fat versions. More recently, studies in humans have suggested… Read More »