Longterm results of following a highly processed mushrooms are not mushrooms, and in fact, is largely why chronic conditions are rampant in our modern world. I have a paleo year old who is Blind and has Autistic tendancies Asbergus and gets frustrated very quickly diet things go wrong for him, as well as allowed very… Read More »
The reasons for going Paleo are multitudinous, running the gamut from disease elimination to exercise optimization and everything in between. With its inflammation crushing power, Paleo is able to handle these tasks with ease, which is why it can be easy to forget that Paleo is the perfect solution to the everyday problem of weight… Read More »
Over the past five years, more and more people worldwide have become aware of the Paleo Diet, which really is not a diet at all, but rather a lifelong way of eating to reduce the risk of chronic disease and maximize health and well-being. One of the fundamental principles of The Paleo Diet is to… Read More »
The paleo diet is built on a relatively simple foundation: we should eat like our ancient Paleolithic ancestors. This translates to a diet that is rich in such things as meat, poultry, fish, veggies, and fruit, while devoid of such things as dairy, sugar, and grains. When you first learn about the paleo diet, it… Read More »