Tag Archives: type

What diet for diabetes type 1

Coronavirus latest. Plus, there are lots of myths about diabetes and food that you will need to navigate too. In one word It may come as a surprise, but all kinds of food are fine for people with type 1 diabetes to eat. The way to go nowadays is to try and fit your diabetes… Read More »

Solving type 2 diabetes with plant-based diet

The prevalence of type 2 diabetes is rising worldwide, especially in older adults. Diet and lifestyle, particularly plant-based diets, are effective tools for type 2 diabetes prevention and management. Plant-based diets are eating patterns that emphasize legumes, whole grains, vegetables, fruits, nuts, and seeds and discourage most or all animal products. Cohort studies strongly support… Read More »