Tag Archives: water

Losing water weight vegan diet

Have you ever had a week where you felt puffy all over? Maybe your hands and feet were a bit swollen or your joints seemed achy beyond their years? You gained and lost pounds in only a couple of days? Most likely, you were a victim of water retention. Water retention, also called edema or… Read More »

Keto diet just drinking water

Even mild dehydration impairs memory, reasoning, and cognitive function, causes unnecessary fatigue, and makes you feel generally lousy. Eating keto changes the way your body process water and electrolytes sodium, potassium, and magnesium. Here are 5 things you need to know. Dehydration is a known side effect of ketogenic diets, for a couple reasons. For… Read More »

Water for keto diet

This study found no significant difference in diet for regular water, tea iced or hot, coffee, or sparkling water. CMAJ Nonnutritive keto and cardiometabolic health: a systematic review and meta-analysis of randomized controlled trials for prospective cohort studies. So for soon as for wake up, pop a pouch of Susosu Water hydrogen water and keto… Read More »