Tag Archives: what

What is a good dessert for atkins diet

When you’re cutting back on sugar but your sweet tooth is begging for a treat, these low-carb desserts satisfy your cravings without completely blowing up your diet. But remember, even the lowest of low-carb treats can undermine your efforts if you eat too many. Just saying. More: See our entire collection of low-carb dessert recipes.… Read More »

Fodmap diet 6 fodmaps and what they mean

Learn about our expanded patient care options and visitor guidelines. Hazel Galon Veloso, M. FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols, which are short-chain carbohydrates sugars that the small intestine absorbs poorly. Some people experience digestive distress after eating them. Symptoms include. Then every three days, you can add a high FODMAP food… Read More »

What is the coconut oil diet

Although coconut called an oil, it’s essentially solid at room temperature, more like the texture and consistency of vegetable shortening. Tuna vs Salmon: Is one diet than the other? Use refined coconut oil if you do not want a coconut flavor. So the health benefits reported from a specially constructed MCT coconut tthe that what… Read More »