Tag Archives: with

Can diet help with soreness

Something as simple as peanut butter on wholegrain toast is a perfect go-to that provides quality carbs and protein – a combination that helps reduce the breakdown of muscle protein. Does exercising on an empty stomach boost your bod? The bottom line. Emails to answer. Type keyword s to search. Results for. There are a… Read More »

Diet for people with diabetes and COPD

Moreover, oxidative stress persists long after smoking cessation as a result of continuous production of pro-oxidants [ 37 ]. Have you been diagnosed with Type 2 Diabetes and need help following a diabetic diet? Smoking is a major confounder in these studies because it may accelerate the hepatic metabolism and clearance of caffeine or may… Read More »

Solving type 2 diabetes with plant-based diet

The prevalence of type 2 diabetes is rising worldwide, especially in older adults. Diet and lifestyle, particularly plant-based diets, are effective tools for type 2 diabetes prevention and management. Plant-based diets are eating patterns that emphasize legumes, whole grains, vegetables, fruits, nuts, and seeds and discourage most or all animal products. Cohort studies strongly support… Read More »